Red Light Therapy: Our therapeutic red light panels offer physical benefits, such as improved skin health and muscle recovery. These private sessions are available in 10-minute lots.

What Is Red Light Therapy? Red light therapy (RLT) uses low-level wavelengths of red light to stimulate cellular healing and regeneration. It’s a non-invasive treatment that promotes skin rejuvenation, reduces pain and inflammation, and accelerates healing in various parts of the body.

Benefits of Red Light Therapy

Boosts Collagen Production

• Stimulates the skin’s natural production of collagen, improving skin elasticity and reducing fine lines, wrinkles, and scars.

Supports Muscle Recovery and Injury Healing

• Promotes faster recovery from muscle strains, injuries, and workouts by enhancing blood circulation and reducing inflammation.

Improves Skin Conditions

• Helps alleviate conditions such as eczema, psoriasis, and acne by promoting skin regeneration and reducing redness and irritation.

Pain Reduction

• Effective for reducing joint and muscle pain, arthritis discomfort, and inflammation by improving circulation and reducing oxidative stress.

Enhances Mood and Energy

• May help in boosting mood and energy levels by increasing mitochondrial function, often leading to improved mental clarity and focus.

Improves Sleep Quality

• Studies suggest that regular red light therapy can help regulate circadian rhythms and improve sleep quality by supporting melatonin production.